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Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
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Recent Articles

Here you can find a range of articles regarding Fitness, Pilates, Massage, Bodywork Therapies, and more....

How to Become a Fitness Instructor in Ireland

To be able to work in the fitness industry in Ireland, there are certain qualifications that must be satisfied. One of them is to finish a fitness ins...
Pilates Courses Dublin – How to Choose the Best One

Pilates Courses Dublin – How to Choose the Best One

We know that it can be difficult when trying to decide which course is the best for you, is goign to give you a high level of qualification and is acc...
What to Look for in a Massage Course in Dublin

What to Look for in a Massage Course in Dublin

In Ireland, those who pursue private practice earn around €60 per hour, the average cost of a relaxation or holistic massage. For neuromuscular therap...
Fitness Instructor Courses – Mistakes to Avoid When Choosing One

Fitness Instructor Courses – Mistakes to Avoid When Choosing One

So, you should not have a hard time finding one. However, please do not pick just any course. Make sure you choose a programme that is going to give y...
Massage Courses in Ireland - The Comprehensive Guide

Massage Courses in Ireland: The Comprehensive Guide

Demand for massage therapists is rising in many countries. This trend is expected to continue in the coming years. The projected 10-year employment gr...
Pilates Course in Ireland – What to Keep in Mind When Choosing One

Pilates Course in Ireland – What to Keep in Mind When Choosing One

There are several training centres out there offering Pilates courses. Their sheer number can make the process of selecting a course overwhelming. You...
What Are the Available Massage Courses in Ireland

What Are the Available Massage Courses in Ireland?

Most people associate the word “massage” with relaxation or spending time in the spa. This is not surprising with the proliferation of spas these days...
Tips for Choosing a Neuromuscular Therapy Course in Ireland

Tips for Choosing a Neuromuscular Therapy Course in Ireland

According to a study, chronic pain affects around 20% of adults worldwide with nearly 10% getting diagnosed each year. In Ireland alone, close to 1.7 ...
What’s the Best Fitness Instructor Course in Ireland

What’s the Best Fitness Instructor Course in Ireland? 

In most professions, qualifications and credentials matter. It’s no different in the fitness industry. Yes, it’s true that high quality education isn’...
Becoming a Personal Trainer in Ireland – Where to Study

Becoming a Personal Trainer in Ireland – Where to Study

Are you thinking of becoming a personal trainer in Ireland? To make this happen, you need to earn your qualification first. This means completing an a...
What Are the Qualities of a Successful Fitness Instructor

What Are the Qualities of a Successful Fitness Instructor?

Becoming a fitness instructor in Ireland is easy. All you need to do is to complete a fitness instructor course and earn a certification. A regular pr...

Finding the Best Pilates Course in Ireland

Are you a fitness instructor or a personal trainer wanting to get other qualifications? Why not enrol in a Pilates instructor course? Becoming a succe...

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