Why you should do Pilates
Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and balance, and promoting mind-body awareness. There are many reasons why you should do Pilates, including: Improved core strength: The core muscles are the foundation of the body and play a crucial role in posture, balance, and […]
How to Prepare for Your Pilates Teacher Training in Dublin
The more prepared you are, the easier it will be for you to take these classes, learn everything you need to know about teaching Pilates and meet the demands of the programme.
Become a Pilates Teacher in Dublin: A Step-By-Step Guide
How do you get started? What should you do to be able to work as a Pilates instructor in Dublin or elsewhere in Ireland? We’ve put together a guide below to help you understand the steps and requirements.
How to Become a Pilates Instructor in Ireland
The popularity of Pilates has withstood the test of time. Widely endorsed by celebrities, it was the “in” exercise discipline during the mid-2000s. Often fitness fads wane but this was never going to be the case with Pilates.
A Guide to Choosing a Pilates Instructor Course in Ireland
More celebrity A-listers are now talking about how Pilates has transformed their bodies and improved their health
Pilates Courses Dublin – How to Choose the Best One
There are a few Pilates courses in Dublin and choosing the right one for you can be a daunting task. So, we’ve put together a guide that can help you determine which programme of study to pick.
Pilates Course in Ireland – What to Keep in Mind When Choosing One
Due to the complex nature of the original Joseph Pilates repertoire, a good Pilates course should extend over several, preferably six to seven months. The training should not be rushed to ensure that students like you are able to absorb information effectively.
Finding the Best Pilates Course in Ireland
If you are thinking about expanding your skillset and earning an additional certification, consider taking up a Pilates course. Qualifying as a Pilates teacher is a good idea, especially since this discipline’s popularity has been steadily growing over the years.