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  • Fitness CoursesNew!

    Health Fitness Courses

    We know that there are many courses for you to choose from out there but we guarantee that you will not find another course that exceeds the minimum required standards, only uses fully qualified tutors, and delivers everything you need to hit the ground running.
    Fitness and Personal Training
    Qualify as a Fitness Instructor and Personal Trainer at EQF Level 4 the highest European level
    Primary Qualification
    Strength and Conditioning
    Olympic lifts, plyometric training and functional movement patterns for personal trainers
    Advanced CPD
    Kettlebell Training
    A qualification that will give you the skills to prescribe safe and effective kettlebell training methods for your clients
    Advanced CPD
    Indoor Cycling
    Still one of the most popular and in-demand group exercise classes in fitness centres! Add to your repertoire.
    Advanced CPD
    Pre and Post Natal Exercise
    Delivered live online - learn the exercise adaptations you need for your pre and post natal clients
    Live Online
    Exercise for Older Adults
    Delivered live online - help older adults (over 50) to maintain or develop functional fitness to enhance ageing
    Live Online
    Suspension Training
    A qualification that will give you the skills to prescribe safe and effective suspension training methods
    Advanced CPD
    Step Aerobics
    Still popular after all these years! Qualify to add step aerobic group fitness classes to your professional repertoire
    Advanced CPD
    Group Fitness
    Get a qualification which gives you the skills to teach group fitness classes, including exercise to music
    Advanced CPD
    Battle Rope & Sandbell Training
    Integrate this highly effective full body kinetic chain, muscle toning, metabolic workout in to your repertoire
    Advanced CPD
    Motivational Interviewing
    Gain the soft skills for conducting consultation sessions with clients online or face to face in class or the gym
    Live Online
    Fitness Assessment
    Qualify to conduct health screening and fitness assessments for your clients to recognised protocols
    Advanced CPD
  • Bodywork CoursesNew!

    Bodywork Therapy Courses

    The National Training Centre offers fully accredited courses which allow you become the go-to person in your community for those suffering acute and chronic pain. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    NEW!
    NMT Upgrade Options
    Upgrade options for neuromuscular therapists who qualified prior to 2018
    Advanced CPD
    NEW!
    CPD Cert Osteopathy

    This course is the beginning of a rewarding career in manual osteopathy

    Online CPD
    Higher Diploma in NMT
    Study with internationally renowned pain and injury experts
    Higher Diploma
    Fascial Manipulation®
    Taught in numerous U.S. States and over 40 countries around the world
    Advanced CPD
    Myofascial Triggerpoint Needling
    Qualify in the area of intramuscular myofascial triggerpoint stimulation
    Advanced CPD
    Advanced Triggerpoint Needling
    For practitioners that have completed a formal course of dry needling
    Advanced Workshop
    Frequency Specific Microcurrent
    Developed by leading world authority Dr. Carolyn McMakin
    Advanced CPD
    Sports Taping and Strapping
    Qualify to treat on-field injuries instantly with taping and strapping procedures
    Advanced CPD
  • Pilates Courses

    Pilates Courses

    Qualify to teach mat based Pilates, from beginners to advanced level. The Advanced Diploma in Pilates Matwork is open to all individuals, with or without formal training, who have an interest in human movement studies, anatomy and physiology.
    Advanced Diploma in Pilates Matwork
    Qualify to teach mat based Pilates, from beginners to advanced levels
    Primary Qualification
  • Massage Courses

    Massage Courses

    Whether you want to offer relaxation massage in a spa environment with our Holistic Massage course or offer more extensive treatment for chronic pain and injury with our Neuromuscular Therapy course, we have what you need. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
  • Masters Degrees

    Masters Degrees

    Masters Degree programmes are delivered by the expert lecturers from the University of Chester’s Department of Clinical Science and Nutrition. The programmes are delivered on-site at the National Training Centre in Dublin.
    MSc in Exercise and Nutrition Science
    Delivered in Dublin at NTC by the University of Chester MSc team
    Masters Degree
  • Dissection Courses

    Human Anatomy Dissection Courses

    Always over subscribed, these human antomy dissection cousres are lead by John Sharkey MSc, who is a Clinical Anatomist, Exercise Physiologist, founding member of the Biotensegrity Interest Group (B.I.G) and programme leader of the Masters Degree in Neuromuscular Therapy accredited by the University of Chester. John is joined on each Dissection course by a host of experts from around the world.
    Dissection UK
    Living Tensegrity Focused Full Body Dissection Course
    Dissection Course
    Dissection USA
    5 Day, Full-Body Dissection Course delivered at The Ohio State University
    Dissection Course
    Dissection Italy
    Fascia Focused Dissection Retreat in beautiful Cremona, Italy
    Dissection Course
    Dissection South Africa
    Advancing the science of Fascia in South Africa
    Dissection Course
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    Information

    We hope that you’ll be able to find what you’re looking for here. You can view our locations, see the methods you can use to contact us, learn about NTC and visit our blog where you can read many articles related to health fitness, Pilates, massage and more.
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    NTC Head Office, Dublin

    Contact Us

    Phone

    • Dublin - 01 882 7777
    • Cork - 021 430 1222
    • Galway - 091 530 888
    • Waterford - 051 36 44 09
    • International - +353-1-882 7777

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    • info@ntc.ie

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    • National Training Centre, 15-16 Saint Joseph’s Parade, Dorset Street, Dublin 7, D07 F6CR Ireland

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Advanced Fitness Course Dublin – Tips on Choosing a Specialty

Having a specialty can benefit your career in a lot of ways. Just remember, however, that it takes time to build a thriving business. On top of earning the needed qualifications, you’d need to put in the time and effort to become a successful fitness instructor.
Advanced Fitness Course Dublin – Tips on Choosing a Specialty

Taking advanced fitness courses or having a speciality is highly recommended nowadays, especially since competition is getting stiffer by the day.

Becoming an expert in a specific training style or catering to a select group of clients can be your ticket to establishing a thriving practice.

Nowadays, people do not mind paying extra for the services of a fitness instructor, fitness trainer or fitness coach who can competently provide their needs. Furthermore, your perceived value is going to increase when you train clients in ways that only a few fitness instructors can.

Having a specialty can also benefit your marketing efforts. It enables you to have a more targeted approach. As you already probably know, marketing plays an integral role in the success of a fitness instructor’s career.

To add, finding these advanced courses is not difficult these days as several training centres in Ireland offer them. What’s more is that the selection is very diverse. You’d certainly find one that fits your interest or need.

Are you now convinced that having a specialty can be good for your personal training career? If you are, read on to learn some tips on choosing a specialty.

Research on the Different Advanced Fitness Courses

Know what your options are. As mentioned earlier, there are different fitness specialty courses being offered – kettlebell training, indoor cycling, pre and post-natal exercise, strength and conditioning, etc.

By doing some research, you would know what your options are. This is also an opportunity for you to learn about each programme of study – what it is about and what it requires. Doing these things can be very helpful, especially if you have no idea what to specialise on.

Determine the Kind of Clients You Want to Have

People go to gyms or enlists the services of a fitness instructor for various reasons. Some do so primarily to lose weight. Others train because their job requires them to be fit just like professional athletes.

Why is this important? As a fitness instructor, interacting with people is an integral part of your job. You must be comfortable dealing with your clients; otherwise, it can be challenging to build a good and productive working relationship with them.

Are you more comfortable working with males or females? Are you more effective with younger or older people? Do you like the challenge of training athletes?

The aforementioned questions can help you narrow down your options. For example, if you work well with older people, then maybe you can specialise in prescribing exercises to older adults.

Know What Interests You!

This is one of the most important things you should consider when choosing a specialty. Picking a field that you are interested in can be an advantage. You’d be more passionate about it – driven to continuously learn and improve your skills.

So, find out what area or field excites you. Is it training athletes or avid sports enthusiasts to improve their skills? If yes, some advanced courses you can take are those that focus on strength, conditioning, balance and speed, to name but a few.

Identify Where the Demand Is

Another good strategy you can use is to determine a need in your community. Find out what people are looking for. Determine what the demographic is in your area.

For example, if you are in a business hub where young professionals abound, setting up a studio or a centre that offers the latest training style or method is a good idea. Those belonging to this group are very adventurous, willing to try the latest exercise craze such as indoor cycling.

Also, demand for exercise methods that integrate the mind, body and spirit like Pilates is high amongst this group of people. This is because they are looking for ways to manage their stress.

Basically, this is all about filling a need in your community. With this strategy, you wouldn’t have difficulties finding clients. They would be the one going to you or your studio because you have something they want.

Having a specialty can benefit your career in a lot of ways. Just remember, however, that it takes time to build a thriving business. On top of earning the needed qualifications, you’d need to put in the time and effort to become a successful fitness instructor.

Planning to become a specialist in a particular area of health and fitness? We offer top-rated advanced fitness courses in Ireland. Call us today on 01 882 7777!

  • Article category: Fitness, Fitness Courses

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See who you can be!

Primary Bodywork Courses

  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)
  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)

Advanced Bodywork Courses

  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa
  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa

Primary Fitness Courses

  • Fitness Instructor and Personal Trainer
  • Fitness Instructor and Personal Trainer

Advanced Fitness Courses

  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics
  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics

Pilates Courses

  • Pilates Matwork
  • Pilates Matwork

Massage Courses

  • Holistic Massage
  • Sports Massage
  • Holistic Massage
  • Sports Massage

Masters Degrees

  • Masters Degree in Exercise and Nutrition Science
  • Masters Degree in Exercise and Nutrition Science

Dissection Courses

  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
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