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  • Fitness CoursesNew!

    Health Fitness Courses

    We know that there are many courses for you to choose from out there but we guarantee that you will not find another course that exceeds the minimum required standards, only uses fully qualified tutors, and delivers everything you need to hit the ground running.
    Fitness and Personal Training
    Qualify as a Fitness Instructor and Personal Trainer at EQF Level 4 the highest European level
    Primary Qualification
    Strength and Conditioning
    Olympic lifts, plyometric training and functional movement patterns for personal trainers
    Advanced CPD
    Kettlebell Training
    A qualification that will give you the skills to prescribe safe and effective kettlebell training methods for your clients
    Advanced CPD
    Indoor Cycling
    Still one of the most popular and in-demand group exercise classes in fitness centres! Add to your repertoire.
    Advanced CPD
    Pre and Post Natal Exercise
    Delivered live online - learn the exercise adaptations you need for your pre and post natal clients
    Live Online
    Exercise for Older Adults
    Delivered live online - help older adults (over 50) to maintain or develop functional fitness to enhance ageing
    Live Online
    Suspension Training
    A qualification that will give you the skills to prescribe safe and effective suspension training methods
    Advanced CPD
    Step Aerobics
    Still popular after all these years! Qualify to add step aerobic group fitness classes to your professional repertoire
    Advanced CPD
    Group Fitness
    Get a qualification which gives you the skills to teach group fitness classes, including exercise to music
    Advanced CPD
    Battle Rope & Sandbell Training
    Integrate this highly effective full body kinetic chain, muscle toning, metabolic workout in to your repertoire
    Advanced CPD
    Motivational Interviewing
    Gain the soft skills for conducting consultation sessions with clients online or face to face in class or the gym
    Live Online
    Fitness Assessment
    Qualify to conduct health screening and fitness assessments for your clients to recognised protocols
    Advanced CPD
  • Bodywork CoursesNew!

    Bodywork Therapy Courses

    The National Training Centre offers fully accredited courses which allow you become the go-to person in your community for those suffering acute and chronic pain. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    NEW!
    NMT Upgrade Options
    Upgrade options for neuromuscular therapists who qualified prior to 2018
    Advanced CPD
    NEW!
    CPD Cert Osteopathy

    This course is the beginning of a rewarding career in manual osteopathy

    Online CPD
    Higher Diploma in NMT
    Study with internationally renowned pain and injury experts
    Higher Diploma
    Fascial Manipulation®
    Taught in numerous U.S. States and over 40 countries around the world
    Advanced CPD
    Myofascial Triggerpoint Needling
    Qualify in the area of intramuscular myofascial triggerpoint stimulation
    Advanced CPD
    Advanced Triggerpoint Needling
    For practitioners that have completed a formal course of dry needling
    Advanced Workshop
    Frequency Specific Microcurrent
    Developed by leading world authority Dr. Carolyn McMakin
    Advanced CPD
    Sports Taping and Strapping
    Qualify to treat on-field injuries instantly with taping and strapping procedures
    Advanced CPD
  • Pilates Courses

    Pilates Courses

    Qualify to teach mat based Pilates, from beginners to advanced level. The Advanced Diploma in Pilates Matwork is open to all individuals, with or without formal training, who have an interest in human movement studies, anatomy and physiology.
    Advanced Diploma in Pilates Matwork
    Qualify to teach mat based Pilates, from beginners to advanced levels
    Primary Qualification
  • Massage Courses

    Massage Courses

    Whether you want to offer relaxation massage in a spa environment with our Holistic Massage course or offer more extensive treatment for chronic pain and injury with our Neuromuscular Therapy course, we have what you need. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
  • Masters Degrees

    Masters Degrees

    Masters Degree programmes are delivered by the expert lecturers from the University of Chester’s Department of Clinical Science and Nutrition. The programmes are delivered on-site at the National Training Centre in Dublin.
    MSc in Exercise and Nutrition Science
    Delivered in Dublin at NTC by the University of Chester MSc team
    Masters Degree
  • Dissection Courses

    Human Anatomy Dissection Courses

    Always over subscribed, these human antomy dissection cousres are lead by John Sharkey MSc, who is a Clinical Anatomist, Exercise Physiologist, founding member of the Biotensegrity Interest Group (B.I.G) and programme leader of the Masters Degree in Neuromuscular Therapy accredited by the University of Chester. John is joined on each Dissection course by a host of experts from around the world.
    Dissection UK
    Living Tensegrity Focused Full Body Dissection Course
    Dissection Course
    Dissection USA
    5 Day, Full-Body Dissection Course delivered at The Ohio State University
    Dissection Course
    Dissection Italy
    Fascia Focused Dissection Retreat in beautiful Cremona, Italy
    Dissection Course
    Dissection South Africa
    Advancing the science of Fascia in South Africa
    Dissection Course
  • About

    Information

    We hope that you’ll be able to find what you’re looking for here. You can view our locations, see the methods you can use to contact us, learn about NTC and visit our blog where you can read many articles related to health fitness, Pilates, massage and more.
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    Where We Are

    NTC Head Office, Dublin

    Contact Us

    Phone

    • Dublin - 01 882 7777
    • Cork - 021 430 1222
    • Galway - 091 530 888
    • Waterford - 051 36 44 09
    • International - +353-1-882 7777

    Email

    • info@ntc.ie

    Address

    • National Training Centre, 15-16 Saint Joseph’s Parade, Dorset Street, Dublin 7, D07 F6CR Ireland

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How to Ace Your Fitness Instructor Training in Ireland

Established and trusted organisations offer courses that meet industry standards. The programmes are audited by relevant organisations like REPS Ireland, so you can be confident that you will have the competencies needed to work as a fitness instructor once you finish the course.
How to Ace Your Fitness Instructor Training in Ireland

There is this notion that anyone passionate about fitness can offer classes to people who want to be healthier or fitter. This may be possible in other countries but not in Ireland where you need to undergo fitness instructor training.

Facts About Fitness Instructor Training

You are going to find several providers of fitness instructor courses all over the country. To ensure that you get quality education, choose a reputable training provider like the National Training Centre.

Established and trusted companies offer courses that meet industry standards. Moreover, the programmes are audited by relevant organisations like REPS Ireland. Hence, you can be confident that you will have the competencies needed to work as a fitness instructor once you finish the course.

The duration of the course varies depending on the training provider. Some run for 18 weeks while the intensive programmes last for only 9 weeks. Most courses are available part-time with classes scheduled in the evening or over the weekend.

Eligibility requirements also vary per course and/or institution. Some training providers require students to have prior certification before they can enrol in the programme. For other institutions like NTC, you do not need to hold any other qualification to participate in their EQF Level fitness instructor course.

Why Doing Well in Your Fitness Instructor Training Matters

With the availability of part-time programmes that allow students to study while working, getting the certificate you need to work as a fitness instructor should be easy.

You should not look at the training, though, as merely a means to an end – being able to work as a fitness instructor. If you truly want to succeed at helping people achieve their fitness goals, you have to take the course seriously.

Make it your goal to ace the course as this can help when you start looking for a job. It can give you an edge over your competitors and open doors to lucrative opportunities. It can pave the way to a successful and financially rewarding career in the fitness industry.

Tips on Acing Your Fitness Instructor Training

Admittedly, performing exceptionally well in the course won’t be a walk in the park, but it is doable. Please read some of our tips below on how to make this happen.

  • Set a Fixed Study Time: Apart from the hours you spend in class, take some time to study or review what you are learning. This can help you remember important information and better understand topics you may be having difficulties with.
  • Listen & Participate: It is not enough that you attend the sessions. You also have to be mentally present, actively listening to the instructors and participating in the discussions. Doing these enables you to maximise each session, learning and absorbing as much information as you can.
  • Ask for Feedback: Do not be afraid to ask your instructor for feedback, especially during your practical sessions. Use what you can gather to perform an honest assessment of yourself. Do not hesitate to realign your focus when necessary.
  • Stay Committed. You are bound to confront physical and mental challenges along the way, especially if you are juggling studying and working. Don’t let these hurdles stop you from moving forward; instead, use them as motivations to reach the finish line. Push beyond your perceived limits and set new goals as you go.
  • Form a Support System. Surround yourself with people who can give you moral encouragement throughout your journey. It would also be great to have individuals who understand your journey and provide professional knowledge like your personal trainer.

Excelling in your training is about preparing a solid foundation for a successful career in the health fitness industry. It is the first step towards becoming an effective fitness instructor and helping people have a better quality of life.

Do you want to become a fitness instructor in Ireland? Take our sought-after fitness instructor training in Dublin or Cork. Call us today on 01 882 7777 or visit our website to learn about the available schedules.

  • Article category: Fitness, Fitness Courses

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See who you can be!

Primary Bodywork Courses

  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)
  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)

Advanced Bodywork Courses

  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa
  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa

Primary Fitness Courses

  • Fitness Instructor and Personal Trainer
  • Fitness Instructor and Personal Trainer

Advanced Fitness Courses

  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics
  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics

Pilates Courses

  • Pilates Matwork
  • Pilates Matwork

Massage Courses

  • Holistic Massage
  • Sports Massage
  • Holistic Massage
  • Sports Massage

Masters Degrees

  • Masters Degree in Exercise and Nutrition Science
  • Masters Degree in Exercise and Nutrition Science

Dissection Courses

  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
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© NTC.  All rights reserved. National Training Centre, 15-16 Saint Joseph’s Parade, Dorset Street, Dublin 7, D07 F6CR. | Telephone: 01 882 7777 | Email: info@ntc.ie | Company Registration: 184246