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Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
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Recent Articles

Here you can find a range of articles regarding Fitness, Pilates, Massage, Bodywork Therapies, and more....
How to Get Your Group Fitness Certification in Dublin

How to Get Your Group Fitness Certification in Dublin

It is undeniable that there’s never been a better time to start working as a group fitness instructor. With the growing popularity of group exer...
How Do I Become a Fitness Instructor in Dublin

How Do I Become a Fitness Instructor in Dublin?

Are you passionate about fitness? Do you enjoy helping people improve their health and reach their goals? If so, becoming a fitness instructor in Dubl...
What Do the Different Personal Training Certification Levels in Ireland Mean

What Do the Different Personal Training Certification Levels in Ireland Mean?

Do you want to become a personal trainer in Dublin? If you do, you’ve probably started scouting for courses you can take to earn the needed qualificat...
What Types of Personal Training Courses Are Offered in Dublin

What Types of Personal Training Courses Are Offered in Dublin?

Dublin is home to many personal training courses, some more rigorous than others. Whether you are just starting your career or working in the industry...
Your Guide to the Different Massage Courses in Dublin

Your Guide to the Different Massage Courses in Dublin

Dublin is an amazing city to live in, and it has plenty of opportunities for adults who want to learn new skills like providing relaxing and therapeut...
How to Prepare for Your Pilates Teacher Training in Dublin

How to Prepare for Your Pilates Teacher Training in Dublin

You have decided to take a leap by enrolling in Pilates Teacher Training in Dublin. Congratulations, this was a brave decision! This is officially the...
In-Person Versus Online Personal Trainer Course - Which Should You Choose

In-Person Versus Online Personal Trainer Course – Which Should You Choose?

If you’re thinking of becoming a personal trainer, then it’s time to take action. It’s one thing to want to work as a fitness profes...
Train to be a Sports Massage Therapist in Dublin - What Should I Expect?

Train to be a Sports Massage Therapist in Dublin – What Should I Expect?

If you want to train to be a sports massage therapist in Dublin, you’ll have to be prepared for a lot of hard work. The training is a rigorous b...
How Long Does It Take to Complete a Neuromuscular Therapy Course in Dublin

How Long Does It Take to Complete a Neuromuscular Therapy Course in Dublin?

Do you want to offer therapeutic massages that relieve chronic and acute pain? If you do, then you have to complete a neuromuscular therapy course. Co...
SPORTSCO announced as NTC’s new fitness host venue in south Dublin

SPORTSCO announced as NTC’s new fitness host venue in south Dublin

SPORTSCO, located in Dublin 4, has been chosen by NTC as the new facility for Ireland’s most recognised National Qualification in Exercise, Health Stu...
How to Become a Pilates Instructor in Ireland

Become a Pilates Teacher in Dublin: A Step-By-Step Guide

Pilates is one of the most popular fitness trends in the world. With its focus on alignment, core strength, and flexibility, it’s no surprise th...
Shortage of Qualified Group Fitness Instructors

Shortage of Qualified Group Fitness Instructors

The lack of qualified group fitness instructors has now reached crisis levels with many gyms offering lucrative opportunities to the lucky few who hol...

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