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Tara holds a Higher National Diploma in Leisure Management and the National Qualification in Neuromuscular Therapy. She has had the privilege of studying with several of the world’s leading experts in the field of fitness and exercise rehabilitation, including Tom Myers, Melanie Byford-Young, Sherri Betz, as well as Pilates Master Instructor Trainers Renee Peuizzo and Raphael Bender.

With over 15 years of experience in the health, fitness, and Pilates industry, Tara has made a significant impact in the field. For eight years, she ran her own Rehab and Pilates studio in Ireland before moving to Melbourne with her husband in 2009. In 2011, she returned to Ireland to practice Pilates and Clinical Pilates and establish Tara is passionate about lumbar disc injuries, knee injuries, whiplash injuries, as well as neck and shoulder injuries.

Tara’s expertise and experience have led to opportunities to present for several organisations, including Triathlon Ireland and the Australia Pilates Method Alliance (APMA). Her passion for helping individuals recover from injuries and improve their overall health and well-being is evident in her work, and she continues to inspire and empower her clients through her knowledge and expertise.