Are you a personal trainer in Ireland looking to take your career to the next level? If want to expand your skillset and grow your clientele, becoming a certified strength and conditioning instructor could be the perfect way to achieve your goals.
In addition to helping you stand out in a crowded market, this certification will give you the tools and knowledge to provide more value to your clients. From powerlifting to bodyweight training, strength and conditioning classes provide a challenging and rewarding workout for clients looking to build muscle, improve endurance, and increase flexibility.
But how do you get there? In this article, we’ll take a closer look at the qualifications required to teach strength and conditioning classes in Ireland, so you can add this highly sought-after certification to your portfolio and take your career to new heights.
What Is Strength and Conditioning?
Strength and conditioning is a specialised area of fitness that focuses on building muscular strength, endurance, and flexibility. This type of training typically involves a combination of resistance training, cardiovascular exercise, and mobility drills, designed to help individuals improve their overall fitness levels.
Strength and conditioning classes are often led by certified instructors who have undergone specific training and education in this area. These classes can vary in intensity and duration, depending on the goals and needs of the participants. Some classes may focus on specific areas of the body, such as the core or upper body, while others may be full-body workouts designed to challenge every muscle group.
In a strength and conditioning class, you can expect to use a variety of equipment, including dumbbells, kettlebells, resistance bands, and even your own body weight, to perform exercises such as squats, deadlifts, push-ups, and pull-ups. These exercises are carefully selected to target multiple muscle groups and build strength and endurance over time.
Strength and conditioning is a highly effective and popular fitness programme that can help individuals of all fitness levels achieve their goals. By specialising in this field, you can set yourself apart from other personal trainers, carve out a niche in the market, and earn more.
How to Get Your Strength and Conditioning Certification in Ireland
There are two main routes to earning your qualification in this exercise discipline: enrolling in a degree programme at a university or taking a strength and conditioning CPD (Continuing Professional Development) course at a reputable training centre. While both options have their benefits, the most popular and efficient route is to take a CPD course.
Taking a CPD course is the best way to gain the skills and knowledge you need to advance your personal training career. It is less time-consuming than a full degree programme. Hence, it’s a more convenient option if you are a busy personal trainer with a lot of commitments both in and out of work.
Additionally, with a CPD course, you can achieve your certification and advance your career in a shorter amount of time, without sacrificing the quality of your education or the skills you’ll gain. For as long as you enrol at a reputable training centre like NTC, you will learn the latest techniques, gain hands-on experience, and develop the competencies needed to provide effective strength and conditioning exercises.
The shorter duration also means that you can start offering classes sooner and with less financial investment. Strength and conditioning CPD courses significantly cost lower than a full degree.
Another advantage of a CPD course is that it allows you to learn from experienced and knowledgeable instructors who are dedicated to helping you succeed. These courses are often highly practical and hands-on, allowing you to apply your newfound knowledge and skills in a real-world setting.
What’s the Cost and Duration of Strength and Conditioning CPD Courses in Ireland?
A CPD course in strength and conditioning typically lasts a few days to a few weeks and can cost anywhere from a few hundred to a few thousand euros. It definitely costs much lower and has a shorter duration compared to a full degree programme, making it a more accessible option.
To give you an idea about the duration, the NTC’s Strength and Conditioning CPD course is a 4-day programme. Offered in Cork and Dublin, it is typically scheduled over the weekend, from 9 AM to 5 PM.
Now, how much does a CPD course in strength and conditioning cost? The NTC’s sought-after programme costs €525.00. But it’s worth noting that the cost varies depending on factors such as the reputation of the provider, the course’s level of accreditation, and the depth of the course material. Additionally, some providers may offer discounts to eligible individuals. For example, the NTC provide a discounted rate of €495.00 to graduates of their National Qualification in Exercise, Health Studies and Personal Training course.
Where to Get Your Strength and Conditioning Qualification in Ireland?
If you’re looking to get your strength and conditioning qualification in Ireland, you’ll have plenty of options to choose from. However, not all training providers are created equal, so it’s important to do your research and choose a reputable organisation.
One of the first things to consider is whether the provider is recognised by industry associations and governing bodies like REPs Ireland.
Another important factor to consider is the level of support and resources that the provider offers. Look for training centres that provide ongoing support, such as access to online resources, a network of trainers and mentors, and opportunities for continued professional development.
Cost is also an important consideration. However, it’s equally crucial not to prioritise price over quality. Opting for the cheapest option may not necessarily be the best decision in the long run.
It’s important to invest in a quality training programme that provides you with the necessary knowledge and skills to excel in your field and deliver the best results to your clients. Remember, the cost of the course is an investment in your future career, and it’s worth spending a bit more to ensure that you receive high-quality training.
When researching training providers, take the time to read reviews and feedback from past students. This can give you a better idea of the quality of the course and the level of support that the provider offers. You may also want to consider reaching out to current or past students to get their perspective on the course and their experience with the provider.
In conclusion, becoming a certified strength and conditioning instructor in Ireland is an exciting opportunity for personal trainers like you. As the fitness landscape continues to evolve, so do the needs of clients. By investing in a strength and conditioning certification, you’ll be equipped to meet those needs and help more clients achieve their fitness goals.
So, don’t miss out on the chance to take your career to the next level by becoming a qualified strength and conditioning instructor in Ireland. With the growing demand for fitness professionals who specialise in this area, there’s never been a better time to invest in your education and expand your skillset to have that competitive edge in the job market!
Ready to take your personal training career to new heights? Enrol in our top-rated strength and conditioning CPD course! Call us today on 01 882 7777 or click here to book your slot!