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    Health Fitness Courses

    We know that there are many courses for you to choose from out there but we guarantee that you will not find another course that exceeds the minimum required standards, only uses fully qualified tutors, and delivers everything you need to hit the ground running.
    Fitness and Personal Training
    Qualify as a Fitness Instructor and Personal Trainer at EQF Level 4 the highest European level
    Primary Qualification
    Strength and Conditioning
    Olympic lifts, plyometric training and functional movement patterns for personal trainers
    Advanced CPD
    Kettlebell Training
    A qualification that will give you the skills to prescribe safe and effective kettlebell training methods for your clients
    Advanced CPD
    Indoor Cycling
    Still one of the most popular and in-demand group exercise classes in fitness centres! Add to your repertoire.
    Advanced CPD
    Pre and Post Natal Exercise
    Delivered live online - learn the exercise adaptations you need for your pre and post natal clients
    Live Online
    Exercise for Older Adults
    Delivered live online - help older adults (over 50) to maintain or develop functional fitness to enhance ageing
    Live Online
    Suspension Training
    A qualification that will give you the skills to prescribe safe and effective suspension training methods
    Advanced CPD
    Step Aerobics
    Still popular after all these years! Qualify to add step aerobic group fitness classes to your professional repertoire
    Advanced CPD
    Group Fitness
    Get a qualification which gives you the skills to teach group fitness classes, including exercise to music
    Advanced CPD
    Battle Rope & Sandbell Training
    Integrate this highly effective full body kinetic chain, muscle toning, metabolic workout in to your repertoire
    Advanced CPD
    Motivational Interviewing
    Gain the soft skills for conducting consultation sessions with clients online or face to face in class or the gym
    Live Online
    Fitness Assessment
    Qualify to conduct health screening and fitness assessments for your clients to recognised protocols
    Advanced CPD
  • Bodywork CoursesNew!

    Bodywork Therapy Courses

    The National Training Centre offers fully accredited courses which allow you become the go-to person in your community for those suffering acute and chronic pain. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    NEW!
    NMT Upgrade Options
    Upgrade options for neuromuscular therapists who qualified prior to 2018
    Advanced CPD
    NEW!
    CPD Cert Osteopathy

    This course is the beginning of a rewarding career in manual osteopathy

    Online CPD
    Higher Diploma in NMT
    Study with internationally renowned pain and injury experts
    Higher Diploma
    Fascial Manipulation®
    Taught in numerous U.S. States and over 40 countries around the world
    Advanced CPD
    Myofascial Triggerpoint Needling
    Qualify in the area of intramuscular myofascial triggerpoint stimulation
    Advanced CPD
    Advanced Triggerpoint Needling
    For practitioners that have completed a formal course of dry needling
    Advanced Workshop
    Frequency Specific Microcurrent
    Developed by leading world authority Dr. Carolyn McMakin
    Advanced CPD
    Sports Taping and Strapping
    Qualify to treat on-field injuries instantly with taping and strapping procedures
    Advanced CPD
  • Pilates Courses

    Pilates Courses

    Qualify to teach mat based Pilates, from beginners to advanced level. The Advanced Diploma in Pilates Matwork is open to all individuals, with or without formal training, who have an interest in human movement studies, anatomy and physiology.
    Advanced Diploma in Pilates Matwork
    Qualify to teach mat based Pilates, from beginners to advanced levels
    Primary Qualification
  • Massage Courses

    Massage Courses

    Whether you want to offer relaxation massage in a spa environment with our Holistic Massage course or offer more extensive treatment for chronic pain and injury with our Neuromuscular Therapy course, we have what you need. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Holistic Massage
    Qualify to offer full body holistic and relaxation massage to the public
    Primary Qualification
    Sports Massage
    Integrated into the National Qualification in Neuromuscular Therapy
    Primary Qualification
    Neuromuscular Therapy
    Qualify to treat soft tissue and muscular pain, injury, and dysfunction
    Primary Qualification
  • Masters Degrees

    Masters Degrees

    Masters Degree programmes are delivered by the expert lecturers from the University of Chester’s Department of Clinical Science and Nutrition. The programmes are delivered on-site at the National Training Centre in Dublin.
    MSc in Exercise and Nutrition Science
    Delivered in Dublin at NTC by the University of Chester MSc team
    Masters Degree
  • Dissection Courses

    Human Anatomy Dissection Courses

    Always over subscribed, these human antomy dissection cousres are lead by John Sharkey MSc, who is a Clinical Anatomist, Exercise Physiologist, founding member of the Biotensegrity Interest Group (B.I.G) and programme leader of the Masters Degree in Neuromuscular Therapy accredited by the University of Chester. John is joined on each Dissection course by a host of experts from around the world.
    Dissection UK
    Living Tensegrity Focused Full Body Dissection Course
    Dissection Course
    Dissection USA
    5 Day, Full-Body Dissection Course delivered at The Ohio State University
    Dissection Course
    Dissection Italy
    Fascia Focused Dissection Retreat in beautiful Cremona, Italy
    Dissection Course
    Dissection South Africa
    Advancing the science of Fascia in South Africa
    Dissection Course
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    We hope that you’ll be able to find what you’re looking for here. You can view our locations, see the methods you can use to contact us, learn about NTC and visit our blog where you can read many articles related to health fitness, Pilates, massage and more.
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Health and Fitness Courses in Ireland: Everything You Need to Know Before You Enrol

In this article we cover some useful information about health fitness courses so that you can make an informed decision before enrolling.
Health and Fitness Courses in Ireland- Everything You Need to Know Before You Enrol

The world of health and fitness is a competitive one, but there are plenty of opportunities if you know where to look. In recent years, there has been a surge in demand for qualified personal trainers, fitness instructors, holistic massage therapists, and neuromuscular therapists. If you want to join them on this path, consider taking one of Ireland’s many health and fitness courses.

An Overview of Health and Fitness Courses in Ireland

If you’re considering entering the health and fitness industry, it’s important to know that there are different types of courses available – personal trainer, fitness instructor, holistic massage therapy, neuromuscular therapy, sports massage therapy, Pilates, etc.

There are entry-level courses for those who want to start a career in this field, as well as advanced programmes for those who wish to upgrade their skills or specialise in a certain area.

For example, the National Training Centre – the oldest provider of health and fitness courses in Ireland – offers a Fitness Instructor and Personal Trainer Qualification course for individuals looking to start their career as a fitness instructor or personal trainer in Dublin. They also have courses for those who want to advance their career by specialising in specific exercise disciplines like suspension training and indoor cycling.

Depending on the training centre and programme, full-time or part-time schedules may be available. Some students choose full-time studies to gain the knowledge and skills they need in a shorter span of time. Meanwhile, part-time options are available for those who want to combine their studies with another job or other responsibilities outside school hours.

Nowadays, you’ll find classroom-based and online health and fitness courses. There are also programmes like those offered by the NTC that are delivered using blended learning. Basically, blended learning marries the online and classroom-based approaches. The theory part of the course is delivered online, while the practical part is held face-to-face.

Other useful information about these courses and the industry:

  1. Health and fitness courses have different levels of qualification.
  2. You need at least a Level 3 certification to work as a fitness instructor in Ireland. Meanwhile, you should have a Level 4 qualification to work as a personal trainer.
  3. Having a Level 3 qualification is not always a requirement to be eligible to enrol in a Level 4 personal training course. For example, the National Training Centre’s Fitness Instructor and Personal Trainer course is open to anyone.
  4. Completing a holistic massage therapy course qualifies you to work in spas or health clubs and provide relaxing massages.
  5. If you want to provide therapeutic massages that treat pain and injury, you need to finish a neuromuscular or sports massage therapy course.

Choosing the Right Health and Fitness Course

To have a successful career in the health and fitness industry, it’s vital that you get the proper education. As mentioned earlier, competition can be cutthroat in this field. Hence, getting quality training is imperative to set yourself apart from other professionals.

But what does it mean to get the proper education? It starts with picking the right health and fitness course – one that suits your interest and areas of expertise. So, ask yourself what kind of work you want to do in this industry. Do you want to help people stay fit and healthy? Or do you want to alleviate their pain using massages?

Aside from identifying the type of work you want, you need to find a course that would provide you with the competencies required in your chosen health and fitness profession. This task can be overwhelming with the numerous options available. To make the selection process easier, know that the goal is to enrol in a reputable course.

A reputable programme is one that is accredited by a trusted organisation. For example, REPS Ireland is the body that oversees fitness professionals in the country. They audit fitness instructor and personal trainer courses, ensuring they meet industry standards.

Apart from being accredited, reputable courses are taught by competent tutors. They are experts in their respective fields and experienced in teaching health and fitness courses.

You can visit the training centre’s website to learn more about their courses – accreditation, tutors, and content. You can also check with REPs Ireland if the programme you are eyeing is accredited.

In addition, you can read feedback online to learn more about the quality of the course. The reviews from previous students can give you an idea about the programme – whether it will equip you with the competencies needed to work in the health and fitness industry.

How Much Do Health and Fitness Courses Cost in Ireland?

The prices vary per training centre and course. Often, trusted institutions have higher prices because their programmes are of high quality. Apart from being accredited, their health and fitness programmes are comprehensive and well-designed. Plus, they are taught by industry experts passionate about training new professionals.

Different courses have different prices. At the NTC, the costs of fitness instructor and personal trainer courses range from €145 to €2350. On the other hand, their neuromuscular therapy costs €3850, while their holistic massage therapy costs €1350.

Some schools offer discounts and payment plans. Certain grants are also available for eligible students.

Ultimately, the best way to learn how much the course will cost you is to contact the training centre.

What Do You Need to Enrol in a Health and Fitness Course?

The requirements are different per course and school. In most cases, you do not need any qualifications to enrol in an entry-level programme. Meanwhile, many training centres require students to have at least a Level 3 qualification to be eligible to take a Level 4 course. But there are exemptions to this practice, such as NTC, which has a Level 4 Fitness Instructor and Personal Trainer course that is open to anyone – including those who have no qualification yet.

When it comes to advanced courses, you may need to have a qualification to be eligible to enrol in them. For example, NTC requires a primary fitness instructor qualification from those who intend to take their Kettlebell Training course. Similarly, those interested in taking their National Qualification in Myofascial Trigger Point Needling need to have a National Qualification in Neuromuscular Therapy.

Once you’ve completed your course, you can start applying for jobs. There are plenty of opportunities for you to grow in this field. As we’ve stated previously, this sector is growing rapidly, meaning more jobs are available than ever.

However, the industry is also highly competitive, with many people vying for each role. If you want to be successful in this field, it will require dedication and hard work.

Do you want to become a personal trainer or a neuromuscular therapist? Let’s help you earn the qualifications you need to start your career! Call us today on 01 882 7777 or click here to learn more about our accredited health and fitness courses in Ireland!

  • Article category: Fitness, Fitness Courses

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See who you can be!

Primary Bodywork Courses

  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)
  • Neuromuscular Therapy
  • Sports Massage
  • Holistic Massage
  • NMT (Upgrade Options)

Advanced Bodywork Courses

  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa
  • H. Dip. Neuromuscular Therapy
  • Dry Needling
  • Advanced Needling
  • Sports Taping and Strapping
  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection – South Africa

Primary Fitness Courses

  • Fitness Instructor and Personal Trainer
  • Fitness Instructor and Personal Trainer

Advanced Fitness Courses

  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics
  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics

Pilates Courses

  • Pilates Matwork
  • Pilates Matwork

Massage Courses

  • Holistic Massage
  • Sports Massage
  • Holistic Massage
  • Sports Massage

Masters Degrees

  • Masters Degree in Exercise and Nutrition Science
  • Masters Degree in Exercise and Nutrition Science

Dissection Courses

  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
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