Meet Brighid, a passionate and enthusiastic fitness instructor who possesses a wealth of knowledge in the field of health and fitness. She strongly believes in practicing what she preaches, and that’s evident in her healthy and active lifestyle.

Brighid’s passion for running is palpable, and she’s a regular participant in the BHAA (Business Houses Athletic Association) races. Not only does she enjoy running as a recreational activity, but she also uses it as a means to maintain her fitness levels and challenge herself both physically and mentally.

Apart from her love for running, Brighid is a certified Pilates instructor and conducts her own Sports Pilates Classes at LesiureWorld. Her expertise in Pilates has helped her clients improve their flexibility, core strength, and balance, ultimately leading to better overall fitness. Her classes are tailored to suit the individual needs of her clients, and she provides personalised attention to ensure they achieve their fitness goals.

Brighid is also a seasoned Aqua Aerobics instructor and conducts regular classes. Her Aqua Aerobics classes are a fun and effective way to improve cardiovascular fitness, muscular strength, and endurance. She combines a variety of exercises to make the classes both enjoyable and challenging.

Overall, Brighid is an energetic and knowledgeable instructor who strives to inspire and motivate her clients to lead a healthy and active lifestyle.