I really enjoyed it… thanks to the motivational teachers for their support… also Karen and Greg in admin, who were always helpful.
This CPD course equips certified fitness instructors with the expertise to teach safe, efficient, and suitable TRX® suspension training methods.
By completing the course, certified fitness professionals will gain a comprehensive understanding of how to correctly set up the equipment, how to embrace and integrate the principles of suspension training, and how to plan and design effective training programmes for mixed fitness levels that are specific to the goals of their participants.
This programme is delivered face-to-face to ensure that all students have the opportunity to learn the essential skills to offer safe and effective suspension training.
Designed exclusively for fitness professionals who hold a valid regognised primary qualification such as the National Qualification in Exercise, Health Studies, and Personal Training
Through this course, you will acquire the knowledge and skills needed to prescribe appropriate training methods for both individual and group training settings.
Some of the many unsolicited testimonials we have received from graduates of the NTC's courses
I really enjoyed it… thanks to the motivational teachers for their support… also Karen and Greg in admin, who were always helpful.
Thanks to all the tutors at NTC for your help. This was the best learning experience I’ve had. The whole group had so much fun.
Thanks for the excellent classes in ETM and Sports Nutrition. The course was of a very high standard, and the tuition was impressive.
Thank you to John, the staff, and tutors for your support during the Personal Trainer course. Your structured approach made balancing study and life much easier.
The NTC is an excellent facility. The tutors are knowledgeable, warm, and welcoming. I always enjoy coming back here.
I took the NTC PT course and am now coaching in Cork. The course was key to my success. I’d be happy to give references or advice to students anytime.
(Remember there's even more info in the FAQ section below)
The National Training Centre is proud to announce our partnership with TRX Training as their official Education Partner. This exciting collaboration brings the world-renowned TRX Suspension Training® Course to our curriculum, launching on June 29th, 2025. Designed to elevate the skills of fitness professionals, this course delivers cutting-edge functional training techniques backed by TRX’s global reputation for excellence. Join NTC as we lead the way in offering innovative, industry-leading education for trainers and coaches across Ireland.
This CPD course will teach you how to effectively incorporate TRX Suspension Training® into your coaching practice for improved results with your clients, students, athletes, and patients. This course is built around a movement-based Coaching System that is scalable to any piece of equipment, level of client, or type of training environment. 

Immerse yourself in the world of Suspension Training. This course will give you a strong foundation in TRX principles, technique, and applications, empowering you to maximise your efficacy and results with the TRX Suspension Trainerâ„¢.
By gaining these skills, fitness professionals can provide their clients with a wide range of suspension training exercises that can be adapted to meet their specific fitness needs and objectives. Overall, this course is an excellent choice for fitness professionals who want to expand their skills and enhance their ability to offer effective training programs to their clients.
Upon completing this course, you will:
The special discounted launch price of the TRX Suspension Training® course is €170.
The discounted rate for graduates of the National Qualification in Exercise, Health Studies and Personal Training is €140.00.
This course is open to:
Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
Coaches & Athletes: sport professionals aiming to improve performance through functional training.
Information about schedules, locations and start dates for the course
The TRX Suspension Training® course is delivered by TRX qualified instructors.
Biography available shortly
The National Training Centre have been delivering respected educational programmes since 1985 and during that time we have had many questions asked by potential students before registration. Here you can find the answers to the questions we receive most often.
Can’t find the answer you’re looking for? Contact us!
This course is open to qualified fitness instructors who hold a REPs approved EQF Level 3 Fitness Instructor qualification (as a minimum requirement). If your qualification is not REPs approved please submit a copy to info@ntc.ie and we will check if you meet the eligibility requirements to receive a professional development certificate. This course is not suitable for those who do not hold a fitness qualification.
Fitness ACP courses are generally delivered over a single day, 2 mornings, 2 evenings or weekends. Our planning is based on the numbers registered and the decision to proceed with a course is based on the registered number of participants.
If you can’t make it for the time you have booked you will forfeit any fees paid. It may be possible, although not guaranteed, to reschedule your participation for a later date.
If there is a medical reason for non-participation we will, subject to receipt of valid medical certification, reschedule your participation to a later date.
For more information or clarification please call us on 01 882 7777 or by email to info@ntc.ie
In the unlikely event that a course does not proceed you will be offered whichever of the following suits you best:
Can’t find the answer you’re looking for? Contact us!
ONSITE LESSONS
Practical classes take place either at NTC or SPORTSCO, Ringsend, Dublin 4
Saturday from 10:30am to 1pm and 2pm to 4:30pm
July 2025 – 26th♦
August 2025 – 9th, 16th, 23rd, 30th
September 2025 – 6th, 13th, 20th, 27th
October 2025 – 4th, 11th, 18th♦, 25th
November 2025 – 1st, 8th♦, 15th, 22nd, 29th, 30th
December 2025 – 6th & 7th
Examinations and/or class will start at 9:30am on dates indicated with ♦
ONLINE LESSONS
Tuesday and Thursday Evenings from 7pm to 9pm
(Recordings available afterwards)
July 2025 – 29th, 31st
August 2025 – 5th, 7th, 12th, 14th, 19th, 21st, 26th, 28th
September 2025 – 2nd, 4th, 9th, 11th, 16th, 18th, 23rd, 25th, 30th
October 2025 – 2nd, 7th, 9th, 14th, 16th, 21st, 23rd
OPTIONAL FREE COURSE
National Qualification in Kettlebell Training
November 2nd, 2025 – Sunday from 10:00-17:00