The NTC is an excellent facility. The tutors are knowledgeable, warm, and welcoming. I always enjoy coming back here.
Finding qualified staff to teach group classes is a significant concern for employers. Increase your employability by adding a group fitness certification to your existing fitness qualification.
The course is designed to equip fitness professionals with the knowledge and skills required as a group fitness instructor to lead a range of group exercise classes and help clients achieve their fitness goals.
This programme is delivered face-to-face to ensure that all students have the opportunity to learn the essential skills to offer safe and effective group fitness training.
Designed exclusively for fitness professionals who hold a valid regognised primary qualification such as the National Qualification in Exercise, Health Studies, and Personal Training
Finding qualified staff to teach group classes is a significant concern for employers. Be in demandy by adding a group fitness certification to your existing fitness qualification.
Some of the many unsolicited testimonials we have received from graduates of the NTC's courses
The NTC is an excellent facility. The tutors are knowledgeable, warm, and welcoming. I always enjoy coming back here.
I took the NTC PT course and am now coaching in Cork. The course was key to my success. I’d be happy to give references or advice to students anytime.
Thanks for everything. I learned so much and want to thank the tutors for their patience. I’ll be back for more courses soon.
I really enjoyed my time at the NTC. We had a great group and are all keeping in touch.
A big thank you for a wonderful course. You are all very special in your own ways. Your professionalism and knowledge delivered with love and passion shines through. I will miss you all. Be that body!
I really enjoyed it… thanks to the motivational teachers for their support… also Karen and Greg in admin, who were always helpful.
(Remember there's even more info in the FAQ section below)
Become a qualified group fitness instructor with the National Qualification in Group Fitness and Exercise to Music which is a comprehensive programme that covers various aspects related to group fitness and exercise to music. The course is designed to equip fitness professionals with the knowledge and skills required as a group fitness instructor to lead a range of group exercise classes and help clients achieve their fitness goals.
The programme includes modules on health, wellness, and lifestyle management, which are essential to the group fitness instructor in understanding the needs of clients and designing appropriate fitness classes. Students will also learn about exercise and special conditions, which provides them with a deeper understanding of the different health conditions that can impact a client’s fitness journey.
The course also covers the principles of planning and delivering exercise in a group setting to music, which is an important skill for the group fitness instructor who wants to lead high-energy, engaging classes. Participants learn about the different types of music that can be used in group fitness classes, how to choreograph routines, and how to create a safe and effective exercise environment.
The planning and delivery of group circuit training is another important aspect of the course. Participants learn how to design and deliver circuit training sessions that challenge clients and help them achieve their fitness goals. They also learn about the equipment and techniques that are used in circuit training and how to create a safe and effective workout for clients.
Professional skills, customer service, and communication are also covered in the program. These skills are essential for fitness professionals who want to build strong relationships with their clients, provide excellent customer service, and communicate effectively with individuals and groups.
NEW modules have been integrated into this course to ensure that instructors can teach a range of exciting and advanced group fitness classes including:
On completion of this course, learners will possess the knowledge, understanding, and competencies necessary to:
Plan, design, and instruct a range of group fitness classes for a diverse range of participants that aligns with their scope of practice and meets individual needs, such as age, fitness level, and special populations, as a group fitness instructor.
Modify and adapt various exercises to ensure appropriate progression or regression according to the participants’ abilities, demonstrating the expertise of a group fitness instructor.
Prepare the environment and equipment for a range of group fitness classes, taking into account health and safety considerations, the training environment (indoor/outdoor), and emergency procedures, which is crucial for any group fitness instructor.
Use music effectively to motivate and enhance the group fitness class, creating an engaging and energising atmosphere, as part of the skill set of a group fitness instructor.
Conduct a verbal health screening check before beginning a class, ensuring that all participants are suitable and safe to engage in the session, which is a key responsibility of a group fitness instructor.
Instruct a range of group fitness classes using clear and effective verbal and visual cueing to ensure that the class is taught in a well-organised manner with smooth transitions, demonstrating the expertise of a competent group fitness instructor.
Observe and correct poor performance while maintaining the flow of the class in a safe, effective, and appropriate manner, which is an essential responsibility of a group fitness instructor.
Engage with customers, fostering positive relationships, and providing excellent professional service that meets their needs and expectations, as part of the role of a group fitness instructor in delivering a high-quality fitness experience.
The cost of the Primary Group Fitness & Exercise to Music Course is €1,195.00
A discount of €250.00 is available if fees are paid one calendar month before the course starting date which means the course will cost €945.00.
This represents excellent value as the fee is inclusive of the Kettlebell and Suspension Training Certifications, which alone would cost €510 if booking as individual courses.
You can book by paying a deposit and still get the full discount if the balance of fees is paid at least one month before the course start date. Alternatively you can poay the deposit followed by 3 installments of €265.00.
Funding is available via Leisure Health Fitness Skillnet. To find out more contact LHF Skillnet
Learners will be assessed through:
This course is open to qualified fitness instructors who hold a REPs approved EQF Level 3 Fitness Instructor qualification (as a minimum requirement). If your qualification is not REPs approved please submit a copy to info@ntc.ie and we will check if you meet the eligibility requirements to receive a professional development certificate. This course is not suitable for those who do not hold a fitness qualification.
Only fully qualified tutors deliver the National Qualification in Group Fitness and Exercise to Music course with each having extensive expertise in their individual field.
Mairead is an experienced and dedicated fitness professional with over a decade of experience in the health and fitness industry. She has a passion for helping her clients achieve their health and fitness goals through a holistic approach to wellness. Mairead’s clients appreciate her caring and motivational style, which has earned her a reputation as one of the most effective trainers in the industry.
As a lifelong learner, Mairead is committed to continually improving her knowledge and skills. She holds numerous fitness and personal training qualifications, including yoga instruction, powerlifting coaching, and a range of Les Mills group fitness classes. Her diverse skill set allows her to work with clients of all fitness levels and provide personalized training plans that are tailored to their individual needs and goals.
Mairead’s approach to fitness is focused on a holistic view of health and wellness, which encompasses not just physical fitness, but also mental and emotional well-being. Her dedication to this approach has made her a popular choice among her clients, who appreciate the individual attention she provides and the positive results they achieve under her guidance.
In addition to her work with individual clients, Mairead is also a valued member of the National Training Centre (NTC) faculty. Her expertise in yoga, powerlifting, and group fitness instruction make her an invaluable resource for the NTC’s students. Her approachable manner and supportive teaching style create a positive and engaging learning environment, which helps her students achieve their qualifications with confidence and success.
Overall, Mairead’s passion for health and fitness, combined with her dedication to continued learning and development, has made her a highly effective and respected fitness professional. Her ability to inspire and motivate her clients and students is a testament to her caring and motivational approach, and her expertise in a wide range of fitness disciplines has made her a valuable asset to the NTC faculty.
Michelle is an accomplished and dedicated NTC tutor with over 20 years of experience in delivering educational excellence to students. Her passion for fitness and health is evident in her teaching, and she is committed to inspiring and empowering students to achieve their full potential. Michelle’s extensive knowledge and expertise in the field of fitness and nutrition are supported by her Masters Degree in Exercise and Nutrition Science from the University of Chester.
As a tutor, Michelle teaches a range of subjects on our primary health fitness programmes, including exercise to music, anatomy and physiology, fitness assessment, and exercise physiology. She also teaches extensively on our Neuromuscular Therapy and Holistic Massage courses. Michelle has a talent for breaking down complex concepts into easy-to-understand terms, making her teaching accessible to students of all levels. Michelle’s engaging and interactive teaching style keeps students motivated and focused, and she is always available to offer guidance and support when needed.
In addition to her primary teaching responsibilities, Michelle also delivers specialised courses in suspension training and indoor cycling. These courses are designed to provide students with advanced skills and knowledge in these popular and effective fitness techniques.
Beyond her work at NTC, Michelle is a passionate advocate for health and wellness. She is actively involved in local fitness and nutrition initiatives and is committed to promoting the benefits of healthy living in her community. Michelle’s dedication to her students and her profession has made her a valued member of the NTC team, and her contributions have helped to establish NTC as a leader in fitness education.
The National Training Centre have been delivering respected educational programmes since 1985 and during that time we have had many questions asked by potential students before registration. Here you can find the answers to the questions we receive most often.
Can’t find the answer you’re looking for? Contact us!
This course is open to qualified fitness instructors who hold a REPs approved EQF Level 3 Fitness Instructor qualification (as a minimum requirement). If your qualification is not REPs approved please submit a copy to info@ntc.ie and we will check if you meet the eligibility requirements to receive a professional development certificate. This course is not suitable for those who do not hold a fitness qualification.
Fitness ACP courses are generally delivered over a single day, 2 mornings, 2 evenings or weekends. Our planning is based on the numbers registered and the decision to proceed with a course is based on the registered number of participants.
If you can’t make it for the time you have booked you will forfeit any fees paid. It may be possible, although not guaranteed, to reschedule your participation for a later date.
If there is a medical reason for non-participation we will, subject to receipt of valid medical certification, reschedule your participation to a later date.
For more information or clarification please call us on 01 882 7777 or by email to info@ntc.ie
In the unlikely event that a course does not proceed you will be offered whichever of the following suits you best:
Can’t find the answer you’re looking for? Contact us!
ONSITE LESSONS
Practical classes take place either at NTC or SPORTSCO, Ringsend, Dublin 4
Saturday from 10:30am to 1pm and 2pm to 4:30pm
October 2024 – 12th♦, 19th, 26th
November 2024 – 2nd, 9th, 23rd, 30th
December 2024 – 7th, 14th
January 2025 – 4th, 11th, 18th, 25th♦
February 2025 – 1st, 8th♦, 15th, 22nd
Examinations and/or class will start at 9:30am on dates indicated with ♦
ONLINE LESSONS
Tuesday and Thursday Evenings from 7pm to 9pm
(Recordings available afterwards)
October 2024 – 15th, 17th, 22nd, 29th, 31st
November 2024 – 5th, 7th, 12th, 14th, 19th, 21st, 26th, 28th
December 2024 – 3rd, 5th, 10th, 12th
January 2025 – 7th, 9th, 14th, 16th, 21st, 23rd, 28th, 30th
PROVISIONAL PRACTICAL EXAMINATION DATES
February 2025 – 23rd March 2025 – 1st, 2nd
(Individual and group times will be issued by the NTC examination’s office)
OPTIONAL FREE COURSE
National Qualification in Kettlebell Training
January 19th, 2025 – Sunday from 10:00-17:00