Shape up your career with Fitness Courses that deliver!

Do you want to be in-demand from employers and get a qualification which is recognised at the highest European standard?

Already a qualified fitness professional but want to add in-demand Strength and Conditioning to your repertoire?

Learn the adaptations required for exercise prescription for pregnant clients or those who have recently given birth.

Gain the knowledge and skills to help older adults maintain and develop functional fitness and age ‘successfully’.

Get the knowledge and skills to lead safe, effective and appropriate indoor cycling classes to groups of clients.

A unique, highly effective, full body kinetic chain workout and conditioning that brings a new twist to you and your clients’ health fitness routine

Get the knowledge and skills to lead safe, effective and appropriate step aerobics classes to groups of clients.

Get the knowledge and skills to lead safe, effective and appropriate suspension training classes for groups or 1-2-1.

Kettlebell Training offers improved mobility, range of motion, agility, cardio vascular endurance, mental toughness and increased strength.

Get certified to teach circuit training bootcamps, choreographed and freestyle exercise to music classes, core stability classes and more.

Get the knowledge, skills and confidence to conduct health screening and fitness assessments to recognised protocols.

Get the soft skills, including interpersonal skills, listening skills, time management, empathy and more for conducting 1-2-1 consultation sessions with clients.

All you need to offer immediate injury intervention particularly for on-field sporting injuries. Available exclusively available to therapists, sports coaches, etc.

The Advanced Diploma in Pilates Matwork is open to all individuals, with or without formal training, who have an interest in human movement studies.