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    We know that there are many courses for you to choose from out there but we guarantee that you will not find another course that exceeds the minimum required standards, only uses fully qualified tutors, and delivers everything you need to hit the ground running.
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    Qualify as a Fitness Instructor and Personal Trainer at EQF Level 4 the highest European level
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    Delivered live online - help older adults (over 50) to maintain or develop functional fitness to enhance ageing
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    A qualification that will give you the skills to prescribe safe and effective suspension training methods
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    Neuromuscular Therapy
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    This course is the beginning of a rewarding career in manual osteopathy

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    Whether you want to offer relaxation massage in a spa environment with our Holistic Massage course or offer more extensive treatment for chronic pain and injury with our Neuromuscular Therapy course, we have what you need. Our course director, John Sharkey, is a renowned international expert in the treatment of myofascial pain an injury.
    Holistic Massage
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    Masters Degree programmes are delivered by the expert lecturers from the University of Chester’s Department of Clinical Science and Nutrition. The programmes are delivered on-site at the National Training Centre in Dublin.
    MSc in Exercise and Nutrition Science
    Delivered in Dublin at NTC by the University of Chester MSc team
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Empower others through exercise and nutrition expertise!

MSc. in Exercise and Nutrition Science

This part-time Masters in Exercise and Nutrition Science programme caters to individuals who want to enhance their knowledge, qualifications, and expertise in the field of exercise and nutrition that is in high demand.

The programme’s primary aim is to provide postgraduate education and training opportunities for health, nutrition, and exercise professionals while also offering a pathway for those who aspire to work in this prominent field.

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Dr. Ceri Nicholas
Dr. Nicholas obtained her PhD in nutritional interventions in high intensity intermittent exercise and began her career in teaching as a Sports Science lecturer at the University of Wales Institute Cardiff. She then worked as a Research Fellow in the Department of Physical Education and Sports Science at Loughborough University before becoming a Teaching Fellow in the Department of Biological Sciences at the University of Essex in 2003.

In 2006, Dr. Nicholas joined the Department of Sport and Exercise Sciences at the University of Chester as a Senior Lecturer. She later moved to the Department of Clinical Sciences and Nutrition in 2012, where her teaching is focused on Exercise Physiology and Sports Nutrition. Dr. Nicholas is the module leader for the undergraduate dissertation and manages the research phase of the MSc Human Nutrition program. In addition to her teaching responsibilities, Dr. Nicholas serves as the Department’s disability support, equality, and diversity officer, and is a member of the Faculty’s Research Ethics Committee.

Contact Dr. Ceri Nicholas
Dr. Mike Morris
Since September 2005, Mike has been a valued member of the department, with his teaching specialities being exercise and health, as well as exercise physiology.

Mike’s research interests revolve around perceived exertion and physical activity, where he has made notable contributions in these areas.

As the programme leader for the MSc Cardiovascular Health and Rehabilitation programme, Mike specialises in exercise physiology, data analysis, and statistics. Additionally, he teaches on a range of postgraduate modules including Exercise and Health, Physiology and Physical Performance, Cardiovascular Anatomy and Exercise Physiology, Clinical Exercise Testing, Prescription and Programming, Exercise and Weight Management, Research Methods and Data Analysis, and Research Project.

With his knowledge and experience, Mike is an excellent educator, helping students to develop a deep understanding of the subject matter. He is committed to advancing the field of exercise and health, and his contributions in research have helped shape the industry.

Contact Dr. Mike Morris
Prof. Steve Fallows
In the 1970s, immediately after graduating, Professor Fallows worked with a local organisation, Dzithandizeni Chipata Nutrition Group in the Eastern Province of Zambia, which focused on nutrition education and promoting nutritional wellbeing of the local community. This project was supported by organisations such as OXFAM and NOVIB.

Upon his return to the UK, Professor Fallows completed his PhD in food and nutrition policy at the University of Bradford. He then spent a period of time working on various food and nutrition policy projects as a postdoctoral researcher at the same university before transitioning to a career in computer-based education in the late 1980s. He was appointed as the manager of the University’s early explorations in this field.

In 1992, Professor Fallows became a Reader in Educational Development at the University of Luton. In 2001, he returned to his original discipline of nutrition and joined the Centre for Exercise and Nutrition Science at the University of Chester as Research Co-ordinator.

Within the Department of Clinical Sciences, Professor Fallows teaches Nutrition & Health and Research Methods. He manages the research phase of the department’s MSc programmes and provides advice to students on project design and research ethics.

At the university level, Professor Fallows serves as the Senior Academic Tutor for Postgraduate Research students, a member of the management team for the University’s Graduate School, and the Academic Link Tutor for PhD students located at Glyndwr University. He supervises several PhD students within the department. Professor Fallows’ extensive experience and expertise make him a valuable asset to both the department and the university.

Contact Prof. Steve Fallows
Enquire About This Programme
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About our Masters in Exercise and Nutrition Science

  • Dublin
  • On Campus Learning
  • Weekends
  • Various

This Masters in Exercise and Nutrition Science degree was established in 1993 and its content is mapped against the competencies of nationally recognised professional bodies such as the Sport and Exercise Nutrition Register (SENr), Register for Exercise Professionals (REPs) and the International Society for the Advancement of Kinanthropometry (ISAK). The programme is delivered by the University of Chester’s Exercise and Nutrition team at the National Training Centre, Dublin,

  

The Masters in Exercise and Nutrition Science is characterised by its multidisciplinary approach to the study of nutrition in relation to exercise and sport, is academically stimulating with an applied focus and is underpinned by evidence-based practice.

A key feature of this course is the application of theory to practice and in addition to the lectures, there are practical sessions, workshops and the opportunity to undertake a placement within a health, sport or exercise setting.

Locations and Dates

  • Dublin
  • National Training Centre
  • Date to be Confirmed
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Course Details

Overview
Careers
Fees
Eligibility
Syllabus
Overview

This Masters in Exercise and Nutrition Science aims to provide postgraduate education and training opportunities for exercise, nutrition and health professionals, and provide opportunities for those aspiring to work in this high-profile field.

The aims of this Masters in Exercise and Nutrition Science course are for you to develop:

  • a critical understanding of the concepts and controversies in exercise and nutrition science
  • a scientific and enquiring approach to the study of contemporary exercise and nutrition issues
  • research skills for the critical investigation of exercise and nutrition topics

The Masters in Exercise and Nutrition Science is highly flexible, allowing you to study part time to suit your personal and work commitments. Flexibility is achieved through the delivery of modules over three-day blocks followed by eight weeks of home-based learning. This allows students nationally and internationally to attend the course.

The course is delivered by a team of experienced academics and also practitioners who work in high-profile areas.

Careers

As a qualified sport and exercise nutritionist you will be able to pursue employment in a range of different areas including the sports and fitness industry, public health nutrition and academia (taught and/or research).

You will also be able to apply for Graduate Registration on the Sport and Exercise Nutrition Register as a stepping stone to becoming a Registered Sports Nutritionist.

The University has an award winning Careers and Employability service which provides a variety of employability-enhancing experiences; through the curriculum; through employer contact and through tailored group sessions and individual information, advice and guidance.

Careers and Employability aims to deliver a service which is inclusive, impartial, welcoming, informed and tailored to your personal goals and aspirations, to enable you to develop as an individual and contribute to the business and community in which you will live and work.

We are here to help you plan your future and to enhance your employability. We provide access to part-time jobs and work shadowing. We offer practical one-to-one help with career planning including help with CVs, applications and mock interviews. We deliver group sessions on career planning within each taught programme. We have extensive information on graduate jobs and postgraduate study.

Students and graduates of the University of Chester can use our services free of charge for up to three years after graduating. Graduates of other UK universities within three years of graduation are also welcome to use our services during vacations. A charging policy applies to other clients.

Fees

2020/21 full course fee: £8,100 (For current fee levels please contact the University of Chester’s Department of Clinical Sciences and Nutrition by calling 00441244513090 or emailing clinicalsciences@chester.ac.uk)

The University may increase these fees at the start of each subsequent year of your course in line with inflation at that time, as measured by the Retail Price Index. These fee levels and increases are subject to any necessary government, and other regulatory, approvals.

Your course will involve additional costs not covered by your tuition fees. This may include books, printing, photocopying, educational stationery and related materials, specialist clothing, travel to placements, optional field trips and software. Compulsory field trips are covered by your tuition fees.

If you are living away from home during your time at University, you will need to cover costs such as accommodation, food, travel and bills.

Eligibility

The Masters in Exercise and Nutrition Science is open to applicants with a minimum of a 2:2 honours degree in a related subject area, or equivalent professional qualifications.

Consideration will also be given to applicants with relevant work experience, background knowledge and skills.

Syllabus

Modules

The modules aim to enable you to develop a critical knowledge and understanding of fundamental and contemporary issues in relation to physical activity and health and nutrition in health and disease, as well as applying these principles to sporting populations. A variety of module options means the course can be tailored to suit your needs.

Physiology & Physical Performance (Optional) (XN7501)

  1. Homeostasis: rest, exercise and recovery integrative responses and control mechanisms.
  2. Physiology of anaerobic and aerobic metabolism: energy substrate utilisation; neurohormonal control mechanisms; thermoregulation mechanisms and fluid balance.
  3. Physiology of the cardiovascular, respiratory and neuromuscular systems during exercise.
  4. Maximum oxygen uptake: measurement and evaluation; physiological limits to maximal aerobic performance.
  5. Relationships between workload and HR/BP/VO2/VCO2/VE
  6. Resting and exercise ECG assessment and interpretation.


Physiology & Biochemistry of Metabolism (Optional) (XN7502)

  1. Metabolic overview: metabolic requirements of tissues – liver, muscle, heart and brain; bioenergetics and energy transduction in cells; role of creatine phosphate; energy sources and pathways
  2. Carbohydrate metabolism – glucose and glycogen; glycolysis, glycogenolysis and gluconeogenesis; TCA cycle; substrate and oxidative phosphorylation
  3. Dietary lipids – saturated, unsaturated and polyunsaturated fats; essential fatty acids; cholesterol. Lipid metabolism – triglyceride and ketone body metabolism; phospholipid and cholesterol; adipose tissue metabolism; lipoproteins –role and turnover; lipids and health.
  4. Protein metabolism – amino acid catabolism and waste nitrogen; nutrition and protein metabolism; regulation systems. Metabolic control of lipids and carbohydrates – glucagon and insulin; metabolism in exercise and starvation.


Science of Weight Control (Optional) (XN7506)

  1. Physiological & biochemical principles of energy inputs and outputs.
  2. Measurement of energy inputs; the value and validity of such measurements; use of food tables; valid approximations.
  3. Biochemical and physiological basis of human metabolism and metabolic rate. Measurement of energy expenditure.
  4. Energy balance and the control of body weight.
  5. Definitions and measurement of body composition.
  6. Obesity, causes, problems and treatments (surgery, drugs, diets and lifestyle).
  7. Eating disorders: starvation, bulimia, anorexia nervosa.
  8. Exercise and weight control.
  9. Weight control in sport: body builders, boxers, jockeys, gymnastics
  10. Control systems involved in regulation of food intake; genetic and psychological aspects; drug treatments


Nutrition in Health and Disease (Optional) (XN7509)

  1. Nutrition and health including review of the principal nutrients.
  2. Nutrition needs of different groups including eating behaviour and food choice.
  3. Healthy eating recommendations for the general public.
  4. Malnutrition: including protein, energy and micronutrient deficiencies.
  5. Dietary factors in causation and prevention of chronic diseases.
  6. Nutritional epidemiology and public health.
  7. Role of scientific advisory committees and regulatory agencies.
  8. Emerging concerns in nutrition and health.


Research Methods and Data Analysis (Compulsory) (XN7512)

  1. The building blocks of scientific research: types of research (analytical, descriptive, experimental, and qualitative), scientific parlance (hypothesis, concepts, operational definitions, and dependent/independent variables), sampling procedures, and measurement issues (reliability and validity).
  2. Research and data collection methods: experimental research (developing hypotheses, independent/dependent variables, controls, sample selection, study designs, and experimental validity); descriptive research (questionnaires and interviews, case studies); qualitative research (characteristics, procedures, methods of data collection, data analysis, and internal/external validity).
  3. Typical research of relevance to the discipline.
  4. The nature of research; scientific methods of enquiry, pure versus applied ways of problem solving. Developing the research problem; identifying a topic area, devising specific questions, discovering what is already known (reviewing the literature), determining feasible ways to answer the questions.
  5. Ethics in research.
  6. Introduction to data analysis software (SPSS for Windows). Establishing an SPSS database. Defining and transforming variables; data storage and retrieval.
  7. Data analysis for descriptive and experimental research; descriptive statistics. Describing data; measures of variability, correlation and scatter plots. inferential statistics. Selecting an appropriate statistical test (parametric or non-parametric), and types of statistical tests (chi-square; t-tests; one-way ANOVA & post-hoc tests; Wilcoxon, Mann-Whitney U). Worked examples in SPSS
  8. Additional statistics; Repeated Measures ANOVA; Factorial ANOVA, Limits of agreement analysis for method comparison and test retest reliability. Worked examples in SPSS.


Sports Nutrition (Optional) (XN7514)

  1. Energy for exercise: an overview of energy systems and fuels
  2. High intensity versus low intensity exercise.
  3. Review of literature related to the role of carbohydrate, fat and protein during different exercise intensities.
  4. Fluid balance: related research.
  5. Nutritional ergogenic aids.
  6. Sports nutrition in practice: working with elite and club level athletes.
  7. Methods of dietary analysis in research and field situations
  8. Professional and ethical issues in Sports Nutrition
  9. Determinants of eating behaviour; related research.


Exercise and Health (Optional) (XN7515)

  1. Exercise, fitness and health; physiology of exercise; overview of exercise in prevention and treatment
  2. Exercise in cardiovascular health and disease; metabolic syndrome, diabetes management, etc.
  3. Exercise and the immune system, cancer, bone health & stress management
  4. Assessment of health-related fitness: strength, body fat%, flexibility, aerobic capacity
  5. Exercise prescription – principles & practices
  6. Exercise in occupational and community health & fitness


Independent Study (Exercise Science) (Optional) (XN7521)

The module will focus on individual student research into the agreed exercise-related topic.


Independent Study (Nutrition) (Optional) (XN7522)

The module will focus on individual student research into the agreed nutrition-related topic.


Research Project (Compulsory) (XN7523)

The research will be agreed with an appropriate supervisor and the Research Co-ordinator. The subject matter must be related to exercise and nutrition science.

The modules given above are the latest example of the curriculum available on this degree programme. Please note that programme structures and individual modules are subject to change from time to time for reasons which include curriculum enhancement, staff changes, student numbers, improvements in technology, changes to placements or regulatory or external body requirements.

Our Masters in Exercise and Nutrition Team

This post graduate degree programme is delivered by a team of experienced academics and practitioners who work in high-profile areas.

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Dr. Ceri Nicholas
Dr. Nicholas obtained her PhD in nutritional interventions in high intensity intermittent exercise and began her career in teaching as a Sports Science lecturer at the University of Wales Institute Cardiff. She then worked as a Research Fellow in the Department of Physical Education and Sports Science at Loughborough University before becoming a Teaching Fellow in the Department of Biological Sciences at the University of Essex in 2003.

In 2006, Dr. Nicholas joined the Department of Sport and Exercise Sciences at the University of Chester as a Senior Lecturer. She later moved to the Department of Clinical Sciences and Nutrition in 2012, where her teaching is focused on Exercise Physiology and Sports Nutrition. Dr. Nicholas is the module leader for the undergraduate dissertation and manages the research phase of the MSc Human Nutrition program. In addition to her teaching responsibilities, Dr. Nicholas serves as the Department’s disability support, equality, and diversity officer, and is a member of the Faculty’s Research Ethics Committee.

Contact Dr. Ceri Nicholas

Dr. Ceri Nicholas

Dr. Mike Morris
Since September 2005, Mike has been a valued member of the department, with his teaching specialities being exercise and health, as well as exercise physiology.

Mike’s research interests revolve around perceived exertion and physical activity, where he has made notable contributions in these areas.

As the programme leader for the MSc Cardiovascular Health and Rehabilitation programme, Mike specialises in exercise physiology, data analysis, and statistics. Additionally, he teaches on a range of postgraduate modules including Exercise and Health, Physiology and Physical Performance, Cardiovascular Anatomy and Exercise Physiology, Clinical Exercise Testing, Prescription and Programming, Exercise and Weight Management, Research Methods and Data Analysis, and Research Project.

With his knowledge and experience, Mike is an excellent educator, helping students to develop a deep understanding of the subject matter. He is committed to advancing the field of exercise and health, and his contributions in research have helped shape the industry.

Contact Dr. Mike Morris

Dr. Mike Morris

Prof. Steve Fallows
In the 1970s, immediately after graduating, Professor Fallows worked with a local organisation, Dzithandizeni Chipata Nutrition Group in the Eastern Province of Zambia, which focused on nutrition education and promoting nutritional wellbeing of the local community. This project was supported by organisations such as OXFAM and NOVIB.

Upon his return to the UK, Professor Fallows completed his PhD in food and nutrition policy at the University of Bradford. He then spent a period of time working on various food and nutrition policy projects as a postdoctoral researcher at the same university before transitioning to a career in computer-based education in the late 1980s. He was appointed as the manager of the University’s early explorations in this field.

In 1992, Professor Fallows became a Reader in Educational Development at the University of Luton. In 2001, he returned to his original discipline of nutrition and joined the Centre for Exercise and Nutrition Science at the University of Chester as Research Co-ordinator.

Within the Department of Clinical Sciences, Professor Fallows teaches Nutrition & Health and Research Methods. He manages the research phase of the department’s MSc programmes and provides advice to students on project design and research ethics.

At the university level, Professor Fallows serves as the Senior Academic Tutor for Postgraduate Research students, a member of the management team for the University’s Graduate School, and the Academic Link Tutor for PhD students located at Glyndwr University. He supervises several PhD students within the department. Professor Fallows’ extensive experience and expertise make him a valuable asset to both the department and the university.

Contact Prof. Steve Fallows

Prof. Steve Fallows

FAQs for our Masters Degree Course

The National Training Centre have been delivering respected educational programmes since 1985 and during that time we have had many questions asked by potential students before registration. Here you can find the answers to the questions we receive most often.
How will I be taught?

Teaching is mainly by lectures interspersed with laboratory practicals, group discussion, seminars and interactive computer-based sessions.

There are 25-30 contact hours per module. You will also undertake campus- or home-based learning and tutorials (face to face or online).

How will I be assessed?

Each module requires 200 hours of study and is assessed via a 4,000-word written assignment or its equivalent – e.g. poster presentation. There are no examinations.

Following the completion of six taught modules, if you are an MSc student you will be required to undertake a personal research project.

How long does this course last?

2-4 Years

Modules are delivered over the first two years and you have an additional two years to complete your thesis.

Where is the course delivered?

The course is delivered in Dublin, at the National Training Centre.

Enquire About This Programme
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Primary Bodywork Courses

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  • Holistic Massage
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  • Neuromuscular Therapy
  • Sports Massage
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Advanced Bodywork Courses

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  • Advanced Needling
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  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
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  • Fascial Manipulation®
  • Frequency Specific Microcurrent
  • Dissection – UK
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  • Dissection – Italy
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Primary Fitness Courses

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  • Fitness Instructor and Personal Trainer

Advanced Fitness Courses

  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics
  • Group Fitness and Exercise to Music
  • Client Appraisal and Motivational Interviewing
  • Fitness Assessment and Evaluation
  • Strength and Conditioning
  • Kettlebell Training
  • Suspension Training
  • Indoor Cycling
  • Pre and Post Natal Exercise
  • Exercise for Older Adults
  • Rope Training
  • Step Aerobics

Pilates Courses

  • Pilates Matwork
  • Pilates Matwork

Massage Courses

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  • Sports Massage
  • Holistic Massage
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Masters Degrees

  • Masters Degree in Exercise and Nutrition Science
  • Masters Degree in Exercise and Nutrition Science

Dissection Courses

  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
  • Dissection – UK
  • Dissection – USA
  • Dissection – Italy
  • Dissection Course – South Africa
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COURSE SCHEDULE

Masters Degree in Exercise and Nutrition Science

University of Chester Course delivered at National Training Centre, Dublin

ON SITE LESSONS

Sundays 10:30am to 4:30pm

October 2022 –  1st♦, 8th, 15th, 22nd,
November 2022 –  5th, 12th, 19th, 26th
December 2022 –  3rd, 10th, 17th
January 2023 –  7th, 14th, 21st, 28th, 29th♦
February 2023 –  4th, 11th, 18th, 19th♦, 25th, 26th♦

Examinations and/or class will start at 9:30am on dates indicated with ♦

ONLINE LESSONS

Tuesday and Thursdays 19:00-21:00

October 2022 –  4th, 6th 11th, 13th, 18th, 20th, 25th, 27th
November 2022 –  1st, 3rd, 8th, 10th, 15th, 17th, 22nd, 24th, 29th
December 2022 –  1st, 6th, 8th, 13th, 15th
January 2022 –  2023 – 3rd, 5th, 10th, 12th

Provisional Practical Examination Dates

July 2023 – 1st, 8th and 9th
(individual and group times will be issued by the NTC examination’s office)

OPTIONAL FREE COURSE – National Qualification in Kettlebell Training

Saturday June 10th 2023 from 10am to 5pm

Please Note

Dates are provisional and, although unlikely, NTC reserve the right to make changes to the timetable if and when necessary

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