Exercise tips for older clients

exercise-tips-for-older-clients

As an exercise professional working with older clients, it’s important to understand the unique needs and considerations of this population. Here are some tips to keep in mind when working with older clients: Focus on functional movements: Older adults may have limited mobility or balance issues, so it’s important to focus on exercises that improve […]

How to Get Your Group Fitness Certification in Dublin

How to Get Your Group Fitness Certification in Dublin

Group fitness is growing in popularity as more and more people discover the benefits of having fun while working out. This increase in interest is not just seen here in Dublin but also in other parts of Ireland and across the world.

How Do I Become a Fitness Instructor in Dublin?

How Do I Become a Fitness Instructor in Dublin

In this article, we’ll take you through the steps of becoming a fitness instructor, including getting certified and applying for jobs. By the end, you should be ready to hit the ground running as a fitness instructor!

Shortage of Qualified Group Fitness Instructors

Shortage of Qualified Group Fitness Instructors

Like many sectors recovering from the COVID-19 pandemic, the fitness industry in Ireland is facing similar challenges in relation to finding qualified skilled staff to work in gyms and leisure centres nationwide.