Exercise tips for older clients
As an exercise professional working with older clients, it’s important to understand the unique needs and considerations of this population. Here are some tips to keep in mind when working with older clients: Focus on functional movements: Older adults may have limited mobility or balance issues, so it’s important to focus on exercises that improve […]
Health and Fitness Courses in Ireland: Everything You Need to Know Before You Enrol
In this article we cover some useful information about health fitness courses so that you can make an informed decision before enrolling.
Your Comprehensive Guide to Fitness Instructor Courses in Ireland
We know that you have many questions. This is why we’ve put together this comprehensive guide that covers everything you need to know about fitness instructor courses in Ireland so you can get started on your new career!
How to Get Your Group Fitness Certification in Dublin
Group fitness is growing in popularity as more and more people discover the benefits of having fun while working out. This increase in interest is not just seen here in Dublin but also in other parts of Ireland and across the world.
How Do I Become a Fitness Instructor in Dublin?
In this article, we’ll take you through the steps of becoming a fitness instructor, including getting certified and applying for jobs. By the end, you should be ready to hit the ground running as a fitness instructor!
What Do the Different Personal Training Certification Levels in Ireland Mean?
This article will clarify some common questions about certifications for Ireland’s personal trainers. We will talk about what they mean and how to get them. We’ll also cover some common myths about certification so that you can make an informed decision about whether or not it’s right for you.
What Types of Personal Training Courses Are Offered in Dublin?
If you want to find out what your options are, read on as we will talk about the different types of personal training courses in Dublin.
In-Person Versus Online Personal Trainer Course – Which Should You Choose?
In this article, we’ll talk about the different programmes – advantages and disadvantages – to help you pick the best one for you.
SPORTSCO announced as NTC’s new fitness host venue in south Dublin
SPORTSCO Leisure Centre in Dublin 4 comprises a large gym, with state of the art equipment, 25m swimming pool, sports hall, fitness studios, tennis and squash courts and 5-a-side soccer pitches.
Shortage of Qualified Group Fitness Instructors
Like many sectors recovering from the COVID-19 pandemic, the fitness industry in Ireland is facing similar challenges in relation to finding qualified skilled staff to work in gyms and leisure centres nationwide.